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Read by Kathryn Mercer
From the Creator: Four screen-free yoga adventures for calming down, feeling good, and drifting off to sleep. All you need is your ears, your imagination, and a safe place to move.
Meet the creator.
Tumble Media presents Yoga Kids Adventures. Join host and kids' yoga teacher Kathryn as she guides little yogis through four calming adventures. Float away on a hot air balloon as you learn to breathe through big feelings. Step into your superhero powers and discover how strong and loved you are. Curl up in a cozy bear cave as gentle stretches ease you into a restful sleep. And if you're feeling wiggly and fidgety, blast off into outer space, all from the comfort of your chair! Each adventure blends mindfulness, imaginative play, and movement into a routine kids will want to return to again and again.
Creators brings original audio from independent creators to Yoto: Get to know Tumble Media and check out our Q&A with the creator.
Tracklist
- Yoga to Calm Down: Hot Air Balloon Adventure12:001
- Yoga for Self Love: Super Hero Adventure17:502
- Yoga in Your Chair: Outer Space Adventure14:563
- Yoga to Go to Bed: Bear Cave Adventure7:584
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